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      <image:caption>Cantons-de-l’Est</image:caption>
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      <image:title>Blog - Gravelée des Sommets - Cantons de l'Est - Gravelée des Sommets</image:title>
      <image:caption>CyclePresse Vol 8 No 1 Mai 2018 // Autoportrait Moab, Utah mars 2018</image:caption>
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    <lastmod>2024-04-09</lastmod>
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      <image:caption>Situé dans le sud du Utah, le monument national de Grand Staircase-Escalante s’étend sur une superficie de 7 689 km2</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Bikepacking Grand Staircase-escalante Utah - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Mon campement après le premier jour près du “Last chance creek” qui était sèche et qui m’a donné raison d’être parti avec 8L d’eau</image:caption>
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      <image:caption>Encore une nuit froide dans le désert, je commence à croire que c’est comme ça dans le désert à ce temps-ci de l’année</image:caption>
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      <image:caption>Soudain, la route a débouché sur un immense canyon m’offrant une vue comme j’ai rarement eu la chance de pouvoir savourer!</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Campement jour 2 - Un repos bien mérité après 91km</image:caption>
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      <image:caption>Préparation matinale</image:caption>
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      <image:title>Blog - Devinci Troy 2021 Bike Check</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.bonvelo.ca/blog/destination-empire47</loc>
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    <priority>0.5</priority>
    <lastmod>2021-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618432237941-I3GDR58CCYZ1L2CY1OQF/Dmenard_Andr%C3%A9anne_Flowrentide.jpg</image:loc>
      <image:title>Blog - Destination Empire  47 - Empire 47</image:title>
      <image:caption>CyclePresse Vol 8 No 1 Mai 2018 // Autoportrait Moab, Utah mars 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618437490971-FGE78HLJFTBMPJ8VB1RU/GAK03828.jpg</image:loc>
      <image:title>Blog - Destination Empire  47</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618436289625-OLGC1AYL0CQDEYSUJYV7/GAK04150.jpg</image:loc>
      <image:title>Blog - Destination Empire  47 - Alors qu’on commence à s’attaquer à des sections plus rapides tous nos sens sont soudainement aiguisés. on reste à l’affût, balayant des yeux la piste afin d’anticiper le prochain virage sourire aux lèvres en poussant quelques cris d’extase à l’occasion!</image:title>
      <image:caption>Le secteur Maelström offre des vues imprenables sur la région de Québec // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618438186284-ISZN7NLIUT6MYNJQ7X7I/_GAK4731_kid.jpg</image:loc>
      <image:title>Blog - Destination Empire  47</image:title>
      <image:caption>Andréanne Pichette et son fils au parc d’habiletés // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618441117975-0N5L0W32ZVTLVJ1QD1TP/GAK03814.jpg</image:loc>
      <image:title>Blog - Destination Empire  47</image:title>
      <image:caption>La Familiale, une large piste bidirectionnelle qui sert d’accès principale au réseau et qui peut également faire une boucle de 2.5km // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618865916311-GHZZUCMV8ICQJJIT5BRB/Screen+Shot+2021-04-19+at+1.58.07+PM.png</image:loc>
      <image:title>Blog - Destination Empire  47</image:title>
      <image:caption>En route pour Empire 47 avec Andréanne Pichette // Extrait de l’épisode 02 saison 01</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618866176761-EXB7BCAXUP7IVR14NOZI/GAK04237.jpg</image:loc>
      <image:title>Blog - Destination Empire  47 - E47 est un excellent exemple de réseau qui favorise le développement grâce à la progression de ces pistes. On retrouve une belle diversité de sentiers débutants et intermédiaires qui fait de l’endroit un incontournable pour les gens veulent s’initier au vélo de montagne.</image:title>
      <image:caption>Le secteur SDM, piste LB2 // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618870795543-MLGPP3Z19RLYEO6VI0TV/GAK04209.jpg</image:loc>
      <image:title>Blog - Destination Empire  47</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618872067553-CXVZ9KX1XC8YF68HX967/_GAK4278.jpg</image:loc>
      <image:title>Blog - Destination Empire  47</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618873967978-XCZPV5KQERTWK2BUDSHP/GAK04655.jpg</image:loc>
      <image:title>Blog - Destination Empire  47</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618875295467-KA2VCSS3MRWSWOF31L3Y/GAK04501.jpg</image:loc>
      <image:title>Blog - Destination Empire  47</image:title>
      <image:caption>La Kamasutrail // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618875447901-AV3SMW0IBE8F3JTW121D/GAK04093.jpg</image:loc>
      <image:title>Blog - Destination Empire  47</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618875978234-OGQIA838DGU4ON2XRW6C/GAK04469.jpg</image:loc>
      <image:title>Blog - Destination Empire  47</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.bonvelo.ca/blog/balado-mariepierrevarin-bikepacking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618355113711-JJX0UNDISKAF2AP5PJ7U/MATT1318%2B3200x.jpg</image:loc>
      <image:title>Blog - 010 - Marie-Pierre Varin - Bikepacking - Marie-Pierre Varin Bikepacking</image:title>
      <image:caption>EP010 Bonvelo balado</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618355798372-6NXGO9RXIJR9ET0ULWHU/Norvege-Suede-Finlande+2008+5.jpg</image:loc>
      <image:title>Blog - 010 - Marie-Pierre Varin - Bikepacking - “la traversée de la norvège à 19 ans demeure mon périple le plus précieux à mes yeux”</image:title>
      <image:caption>Marie-Pierre Varin (0:56:58)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618426888299-WE20GOY5YZ55PCKGY9SP/Norvege%2B2012%2B11.jpg</image:loc>
      <image:title>Blog - 010 - Marie-Pierre Varin - Bikepacking</image:title>
      <image:caption>En 2012, Marie-Pierre retourne en Norvège en longeant cette fois les côtes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618426933806-I268W7WDPDK2JMBVBW1J/Que%25CC%2581bec%2Bbikepacking%2B2020%2B6.jpg</image:loc>
      <image:title>Blog - 010 - Marie-Pierre Varin - Bikepacking</image:title>
      <image:caption>L’équipement de bikepacking peut aussi bien être adapté à un vélo de montagne</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618426967744-NMUTSK5COL6G49AEFW7T/MATT1342_5040x.jpg</image:loc>
      <image:title>Blog - 010 - Marie-Pierre Varin - Bikepacking</image:title>
      <image:caption>J’ai fait connaissance avec Marie-Pierre lors du tournage d’un épisode Bonvelo sur le bikepacking à l’automne dernier, on voit également ici son conjoint Nicolas // Photo Mathieu Lachapelle</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - 010 - Marie-Pierre Varin - Bikepacking</image:title>
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    <image:image>
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      <image:title>Blog - 010 - Marie-Pierre Varin - Bikepacking</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618356998576-K2OICBJHP4BO1JTAIB3S/Croatie+2015+4.jpg</image:loc>
      <image:title>Blog - 010 - Marie-Pierre Varin - Bikepacking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618357025547-HNODJM1GRNPTLOZ6PPPL/Hawaii+2019+6.jpg</image:loc>
      <image:title>Blog - 010 - Marie-Pierre Varin - Bikepacking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618357060239-YH9G40QZV7JHM9HA6BVE/Norvege+2012+7+Lofoten.jpg</image:loc>
      <image:title>Blog - 010 - Marie-Pierre Varin - Bikepacking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618357086641-7J9QJE4Q18GRZFTTJQ2W/Norvege+2012+14.jpg</image:loc>
      <image:title>Blog - 010 - Marie-Pierre Varin - Bikepacking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618357131637-C9KWOM8KCJREDWIWYJVI/Autriche+2009+2.jpg</image:loc>
      <image:title>Blog - 010 - Marie-Pierre Varin - Bikepacking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618357180986-7KTA7ZKMZ09ZMGNVPW2P/Que%CC%81bec+bikepacking+2020+1.jpg</image:loc>
      <image:title>Blog - 010 - Marie-Pierre Varin - Bikepacking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1618357232224-NQTEW3MKA6EIZ7U7E0CV/Norvege+2012+9+Lofoten.jpg</image:loc>
      <image:title>Blog - 010 - Marie-Pierre Varin - Bikepacking</image:title>
    </image:image>
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  <url>
    <loc>https://www.bonvelo.ca/blog/balado-marc-andre-lebeau-bicyclesquilicot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1615656390438-JWSU4HCELG1OD1QZHIQG/Marc-Andre%CC%81+Lebeau+-3+2600.jpg</image:loc>
      <image:title>Blog - 009 - Marc-André Lebeau - Bicycles Quilicot - marc-andré lebeau Bicycles Quilicot</image:title>
      <image:caption>EP009 Bonvelo balado</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1615657039743-RJJG0RSI2VR5D9X72XDQ/masson-nuit.jpg</image:loc>
      <image:title>Blog - 009 - Marc-André Lebeau - Bicycles Quilicot - “Le vélo électrique est pour moi la plus belle innovation des 15 dernières années”</image:title>
      <image:caption>Marc-André Lebeau</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1615657774782-OZAOMV28C7MRU7OP3OD3/salon+du+velo+2020+jour+2+et+3-1.jpg</image:loc>
      <image:title>Blog - 009 - Marc-André Lebeau - Bicycles Quilicot - “si tu fais les choses de la bonne façon puis que tu es patient tu vas y arriver et peut-être plus vite que tu penses”</image:title>
      <image:caption>Marc-André Lebeau</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1615658210720-X13TH1S9S40D7KDAL00W/616098865.943586.jpeg</image:loc>
      <image:title>Blog - 009 - Marc-André Lebeau - Bicycles Quilicot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1615658114325-1MBWCR8L5FVT7NHVFZHM/616099881.022554+copie.jpeg</image:loc>
      <image:title>Blog - 009 - Marc-André Lebeau - Bicycles Quilicot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1615658513509-12LOJ5TJID2Q7E8WG5KE/616099198.558122.jpeg</image:loc>
      <image:title>Blog - 009 - Marc-André Lebeau - Bicycles Quilicot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1615658227945-8MUWEDENNOFPXZGXM8SH/616099436.710174+copie.jpeg</image:loc>
      <image:title>Blog - 009 - Marc-André Lebeau - Bicycles Quilicot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1615658176843-KDJ2JJSRVCT8V5C4TY09/Bicycles+quilicot+Monttreal+masson+vintage_.jpg</image:loc>
      <image:title>Blog - 009 - Marc-André Lebeau - Bicycles Quilicot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1615658262508-FCIG1DGWH3NP5Y1MZBI4/magasin+Bicycles+Quilicot+sainte+therese-11.jpg</image:loc>
      <image:title>Blog - 009 - Marc-André Lebeau - Bicycles Quilicot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1615658247544-PWKXR0YGFUZUHRKUHIUK/magasin+Bicycles+Quilicot+Laval-11.jpg</image:loc>
      <image:title>Blog - 009 - Marc-André Lebeau - Bicycles Quilicot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1615658144245-S83FAXSUWLJEJVNVO9SQ/velo-branche+-1.jpg</image:loc>
      <image:title>Blog - 009 - Marc-André Lebeau - Bicycles Quilicot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1615658354146-GY76IO5KPM8VY67VZZQA/marc+evelyne+et+antho+-1.jpg</image:loc>
      <image:title>Blog - 009 - Marc-André Lebeau - Bicycles Quilicot</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.bonvelo.ca/blog/defi-fatbike-113km-e47-sdm-mathbelangerbarrette</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1614197034875-243JQH89NHVCIM8KQ57F/Mathieu-Belanger-Barrette_portrait.jpg</image:loc>
      <image:title>Blog - Relier 100% des réseaux E47 et SDM en FatBike - Le défi de 113km de Mathieu Bélanger-Barrette - 113km de FatBike</image:title>
      <image:caption>CyclePresse Vol 8 No 1 Mai 2018 // Autoportrait Moab, Utah mars 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1614200709780-E9W2MVNHJXLHNXOGE7JI/DSC_0030.jpg</image:loc>
      <image:title>Blog - Relier 100% des réseaux E47 et SDM en FatBike - Le défi de 113km de Mathieu Bélanger-Barrette</image:title>
      <image:caption>Mathieu et moi lors du tournage de l’épisode Bonvelo Fatbike 8 janvier 2021 // Photo Audrey Dionne</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1614200275369-18R9ACGHOBKHPZ9EFEEI/DSC_0201.jpg</image:loc>
      <image:title>Blog - Relier 100% des réseaux E47 et SDM en FatBike - Le défi de 113km de Mathieu Bélanger-Barrette - “Je cherchais la prochaine carotte qui me motiverait à m’entraîner et à repousser mes limites physiques et mentales”</image:title>
      <image:caption>Lors du tournage de l’épisode Bonvelo Fatbike 8 janvier 2021 // Photo Audrey Dionne</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1614207753460-NPZUSL6FM59J7ARN3KLF/Alexis_Maelstrom_vaolo-18+3600.jpg</image:loc>
      <image:title>Blog - Relier 100% des réseaux E47 et SDM en FatBike - Le défi de 113km de Mathieu Bélanger-Barrette</image:title>
      <image:caption>Mathieu Bélanger-Barrette aux Sentiers du Moulin // Photo Alexis Pageau</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1614202085906-54FEVRPET71TNTO49OKN/DSC_0223.jpg</image:loc>
      <image:title>Blog - Relier 100% des réseaux E47 et SDM en FatBike - Le défi de 113km de Mathieu Bélanger-Barrette - “J’ai une liste mentale des défis personnels que je souhaite réaliser. C’est probablement cela qui me garde motivé et concentré à l'entraînement en ces temps incertains”</image:title>
      <image:caption>Lors du tournage de l’épisode Bonvelo Fatbike 8 janvier 2021 // Photo Audrey Dionne</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1614203764898-C3ZEXBZLDBTJQM9S1I25/DSC_0082.jpg</image:loc>
      <image:title>Blog - Relier 100% des réseaux E47 et SDM en FatBike - Le défi de 113km de Mathieu Bélanger-Barrette</image:title>
      <image:caption>Lors du tournage de l’épisode Bonvelo Fatbike le 8 janvier 2021 // Photo Audrey Dionne</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1614204112458-R3GIQZ44J52G6AJWVO3I/DJI_0573-2+2400.jpg</image:loc>
      <image:title>Blog - Relier 100% des réseaux E47 et SDM en FatBike - Le défi de 113km de Mathieu Bélanger-Barrette</image:title>
      <image:caption>Vue du nouveau secteur Maelström lors du tournage de l’épisode Bonvelo Fatbike le 7 janvier 2021 // Photo Nick Dignard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bonvelo.ca/blog/balado-guillaume-lafleur-smith</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1613176630502-EVQNDODU5E6TW82ZZCSI/IMG_6830.jpg</image:loc>
      <image:title>Blog - 008 - Guillaume Lafleur-Smith -  Smith Coaching - Guillaume Lafleur-Smith</image:title>
      <image:caption>EP008 Bonvelo balado</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1614116676437-0NGKGUH0B5FW77EGYHHA/17082020-MATT9131+2200.jpg</image:loc>
      <image:title>Blog - 008 - Guillaume Lafleur-Smith -  Smith Coaching - Guillaume Lafleur-Smith passionné de vélo de montagne et préparateur physique</image:title>
      <image:caption>Photo Mathieu Lachapelle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1614116376368-KGV7S59UNXECKJD518YK/DSC04553.JPG</image:loc>
      <image:title>Blog - 008 - Guillaume Lafleur-Smith -  Smith Coaching - 4 phases d’entraînement annuelles</image:title>
      <image:caption>1. Structure 2. Force 3. Affûtage 4. Maintien</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1614117830441-1MU0G4S0DUMO6PM425V9/DSC04320.jpeg</image:loc>
      <image:title>Blog - 008 - Guillaume Lafleur-Smith -  Smith Coaching</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - 008 - Guillaume Lafleur-Smith -  Smith Coaching</image:title>
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    <loc>https://www.bonvelo.ca/blog/balado-pittstopvelocafe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-23</lastmod>
    <image:image>
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      <image:title>Blog - 007 - Pittstop Vélo Café -  JM Lalande et JS Pitt</image:title>
      <image:caption>Jean-Michel Lalande et Jean-Sébastien Pitt propriétaires de la boutique Pittstop Vélo Café, à l’arrière l’ancien restaurant Baffetto qu’ils ont acquis pour aménager la boutique.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - 007 - Pittstop Vélo Café -  JM Lalande et JS Pitt</image:title>
      <image:caption>Logo Pittstop sur le bâtiment // Photo Mathieu Lachapelle</image:caption>
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      <image:title>Blog - 007 - Pittstop Vélo Café -  JM Lalande et JS Pitt</image:title>
      <image:caption>Boutique Pittstop Vélo Café à Bromont // Photo Dominick Ménard</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1610816100335-Q6R9BRO5GMXX3SC9B1OG/JSPitt_tapbeer_Pittstop.jpg</image:loc>
      <image:title>Blog - 007 - Pittstop Vélo Café -  JM Lalande et JS Pitt</image:title>
      <image:caption>En plus de la boutique de vélo le Pittstop a une section restaurant bar // Photo Alex Poirier de Pear Tree Productions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1610816268112-TQBQ8N0OH0SSUN1R3S55/Francois-Gagnon.jpg</image:loc>
      <image:title>Blog - 007 - Pittstop Vélo Café -  JM Lalande et JS Pitt</image:title>
      <image:caption>François Gagnon un cuisinier de renom devant le four à pizza extérieur // Photo www.facebook.com/pittstopvelocafe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1610816453778-BM72YWOI26ZOL23X85WU/JSPitt-DominickMenard-Pittstop</image:loc>
      <image:title>Blog - 007 - Pittstop Vélo Café -  JM Lalande et JS Pitt</image:title>
      <image:caption>JS Pitt co-propriétaire de la boutique lors d’une capsule Bonvelo fatbike que nous avons tourné en décembre 2019 // Photo Alex Poirier de Pear Tree Productions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1610817063012-AU32UES256O05CNYY1XR/Julius-Cafe.jpg</image:loc>
      <image:title>Blog - 007 - Pittstop Vélo Café -  JM Lalande et JS Pitt</image:title>
      <image:caption>Julius Café occupe une portion du locale, Pascal le propriétaire s’approvisionne directement du Costa Rica et torréfie sur place à Bromont // Photo www.facebook.com/juliuschasseurscafe</image:caption>
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      <image:title>Blog - 007 - Pittstop Vélo Café -  JM Lalande et JS Pitt</image:title>
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      <image:title>Blog - 007 - Pittstop Vélo Café -  JM Lalande et JS Pitt</image:title>
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      <image:title>Blog - 007 - Pittstop Vélo Café -  JM Lalande et JS Pitt</image:title>
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      <image:title>Blog - 007 - Pittstop Vélo Café -  JM Lalande et JS Pitt</image:title>
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      <image:title>Blog - 007 - Pittstop Vélo Café -  JM Lalande et JS Pitt</image:title>
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      <image:title>Blog - 007 - Pittstop Vélo Café -  JM Lalande et JS Pitt</image:title>
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    <loc>https://www.bonvelo.ca/blog/destination-empire47-fatbike</loc>
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    <lastmod>2022-02-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1610996396155-CUFQT2G15JZNHA5XLIAI/Fatbike_Empire47.jpg</image:loc>
      <image:title>Blog - Fatbike Empire 47 - Fatbike</image:title>
      <image:caption>CyclePresse Vol 8 No 1 Mai 2018 // Autoportrait Moab, Utah mars 2018</image:caption>
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      <image:title>Blog - Fatbike Empire 47</image:title>
      <image:caption>La Jed-Hi (jumpline) // Photo Audrey Dionne</image:caption>
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      <image:caption>Photo arrière scène du tournage, on peut voir une partie la flotte de location de vélos que E47 offre // Photo Audrey Dionne</image:caption>
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      <image:title>Blog - Fatbike Empire 47</image:title>
      <image:caption>Introduction au sommet 410. Il faut monter la piste Huron pendant 3km, suivi d’un 2km sur la Godendard pour accéder la KomBucha // Photo Audrey Dionne</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1611004044336-QLTBBSKE5VYNGGDXBMNH/Mathieu-Belanger-Barrette_Dominick-Menard_01.png</image:loc>
      <image:title>Blog - Fatbike Empire 47</image:title>
      <image:caption>Drop in! C’est Mathieu Bélanger-Barrette un athlète d’ultra-endurance de la place qui m’a guidé sur le réseau // Photo Audrey Dionne</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1611004364102-31264HHXTIOHFYQWM2Z9/DominickMenard_E47_KomBucha.jpg</image:loc>
      <image:title>Blog - Fatbike Empire 47</image:title>
      <image:caption>La piste KomBucha venait tout juste d’être ouverte la veille, un délice  // Photo Audrey Dionne</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1611004683504-5F27PWCIYCURNQRD3OQ7/DominickMenard_E47_KomBucha_02.jpg</image:loc>
      <image:title>Blog - Fatbike Empire 47</image:title>
      <image:caption>La KomBucha une longue descente qui m’a fait sourire pendant ses 2km // Photo Audrey Dionne</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1611005064736-BHVBCTTCY2XZUP1F92J0/Mathieu-Belanger-Barrette_Dominick-Menard_02.jpg</image:loc>
      <image:title>Blog - Fatbike Empire 47</image:title>
      <image:caption>La piste offre un beau flow constant d’un bout à l’autre // Photo Audrey Dionne</image:caption>
    </image:image>
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  </url>
  <url>
    <loc>https://www.bonvelo.ca/blog/destination-sentiers-du-moulin-fatbike</loc>
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    <priority>0.5</priority>
    <lastmod>2021-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1610744700125-VT226ITVBF5ZKLNDP3SO/Fatbike_Montagne_Maelstrom_Vue.jpg</image:loc>
      <image:title>Blog - Fatbike Sentiers du Moulin - Fatbike</image:title>
      <image:caption>CyclePresse Vol 8 No 1 Mai 2018 // Autoportrait Moab, Utah mars 2018</image:caption>
    </image:image>
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      <image:title>Blog - Fatbike Sentiers du Moulin</image:title>
      <image:caption>Philippe Carrier et ses 2 enfants // Photo Nick Dignard</image:caption>
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      <image:title>Blog - Fatbike Sentiers du Moulin</image:title>
      <image:caption>La piste Haute Maelström dans le secteur Maelström // Photo Nick Dignard</image:caption>
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      <image:title>Blog - Fatbike Sentiers du Moulin</image:title>
      <image:caption>Petite pause en haut du point de vue qu’on appelle le “Chief” en l’honneur de Squamish // Photo Nick Dignard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1610741622519-CZ0GTXHUBDYVN6H7LKCN/PhilippeCarrier_Maelstrom.jpg</image:loc>
      <image:title>Blog - Fatbike Sentiers du Moulin</image:title>
      <image:caption>Fun le fatbike? Demandez à Phil!  // Photo Nick Dignard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1610741904913-LEF62QWUWIP82SHYB62D/Joiesdufatbike.jpg</image:loc>
      <image:title>Blog - Fatbike Sentiers du Moulin</image:title>
      <image:caption>Un p’tit malentendu entre 2 scènes a mené à un léger face à face!  // Photo Nick Dignard</image:caption>
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      <image:caption>Vignoble Domaine Bresee // Photo Mathieu Lachapelle</image:caption>
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  <url>
    <loc>https://www.bonvelo.ca/blog/destination-sentiers-du-moulin</loc>
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    <priority>0.5</priority>
    <lastmod>2021-07-03</lastmod>
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      <image:caption>La cabine Lagöm dans le secteur Maelström // Extrait de la saison 1 Bonvelo épisode 03</image:caption>
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      <image:caption>Le secteur Maelström offre des vues imprenables sur la région de Québec // Photo Gabriel Gakwaya de MTBQC</image:caption>
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      <image:caption>L’entrée de la piste LB2 // Photo Gabriel Gakwaya de MTBQC</image:caption>
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      <image:caption>Les concepteurs se sont amusés à intégrer sur les côtés de la piste Crête de Lynx une section double noire qu’on a nommé La Chèvre // Photo Gabriel Gakwaya de MTBQC</image:caption>
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      <image:caption>La cabine Cabine Ride &amp; Sleep // Photo Gabriel Gakwaya de MTBQC</image:caption>
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      <image:caption>Slab City une piste unique en son genre // Photo Gabriel Gakwaya de MTBQC</image:caption>
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      <image:caption>La Vortex sous un soleil radieux en fin de journée // Photo Gabriel Gakwaya de MTBQC</image:caption>
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      <image:title>Blog - Destination Sentiers du Moulin</image:title>
      <image:caption>Photo Gabriel Gakwaya de MTBQC</image:caption>
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  <url>
    <loc>https://www.bonvelo.ca/blog/destination-vallee-bras-du-nord</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-01</lastmod>
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      <image:caption>CyclePresse Vol 8 No 1 Mai 2018 // Autoportrait Moab, Utah mars 2018</image:caption>
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      <image:caption>Hugo Beaumier (gauche) coordonnateur des activités vélo de montage m’a guidé sur les sentiers des 2 réseaux // Photo Gabriel Gakwaya de MTBQC</image:caption>
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      <image:caption>Hugo m’explique l’itinéraire de la journée // Photo Gabriel Gakwaya de MTBQC</image:caption>
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      <image:caption>J’ai emprunté la piste Sentier Roquemont qui mène au secteur du Mont Laura pour aller rejoindre Hugo // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1594248218574-UM8LVAN3HZDAJ4C7EWSE/Jolie-Jaelle_St-Raymond_HugoBeaumier_DominickMenard_03.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>La Jolie-Jaëlle piste chouchou du secteur. Les bermes et petits sauts s’enchaînent les eux après les autres sur le tracé descendant de 605m // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1594248559489-UI709XVZKAARKE4GHXSG/Roche-Mere_St-Raymond_HugoBeaumier_DominickMenard_03.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>Hugo et moi négociant le dernier virage de la piste Roche-Mère. Au bas, on aperçoit la Coq-Rond qui vous mène au Mont Suisse. // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1594254401349-NOXBUQKFERKMIN8H7YZ3/Tablerone_St-Raymond_HugoBeaumier_DominickMenard_01.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>La piste Tablerone au Mont Suisse // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1594253364409-PIROT7E7715ZOY6TVDDQ/Tablerone_St-Raymond_HugoBeaumier_DominickMenard_02.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>Pour le tournage nous avons dû faire la Tablerone à 6 reprises mais l’équipe n’a pas eu à nous tordre un bras tellement on avait du fun sur cette piste // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1594424522419-1OWHT80EEDU7BXZJORMD/AgenceBlackVan_DominickMenard.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>L’équipe de tournage de l’Agence de création BlackVan composée de Raphael Caron et Nicolas Guy-Caron // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1594484837409-WUJT7OSIBYX83DGP0M2W/Vall%C3%A9eBrasduNord_AccueilShannahan.jpeg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>Accueil Shannahan, Vallée Bras-du-Nord // Photo Philippe Jobin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1594422200012-FE70MGIXS1BMB768PSJB/Vall%C3%A9eBras-du-Nord_ChuteDelaney.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>Chute Delaney accessible via la piste Sentier Delaney dans le secteur Shannahan // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1601399614968-017LRF33G1N5BWR78RR0/GAK02963_Ride_Hugoetmoi.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>La Vallée est splendide, le côté explorateur se manifeste en nous alors qu’on s’enfonce dans la forêt. // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1594426175889-4NGWY4K8FCPDL6AGRPTS/image.JPG</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>C’est après un peu plus de 5km que vous rejoindrez la fameuse rivière Neilson! Vous aurez une superbe vue et quelques endroits sur les rochers pour vous asseoir histoire de faire une p’tite pause // Photo Dominick Ménard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1594484718351-8HXFZQSG9B2SDJXW3BE3/ValleeBrasduNord_Legende_DominickMenard.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>La Légende, une photo qui parle d’elle-même! // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1594485022583-CAXVL4E1TZ79RUQPZU6F/ValleeBrasduNord_Legende_HugoBeaumier_DominickMenard.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>La fin de la Légende longe une rivière qui donne un superbe point de vue sur la vallée, une section unique et typique de Shannahan! // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1594486242573-T9Y9PKL4XSN2OMV1NRCN/Camping_Vall%C3%A9eBrasduNord.jpeg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>Camping Shannahan Vallée Bras-du-Nord // Photo Philippe Jobin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bonvelo.ca/blog/balado-jadechretien-parcmontloupgarou</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-13</lastmod>
    <image:image>
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      <image:title>Blog - 006 - Jade Chrétien - Mont Loup-Garou + mtb dans les Laurentides</image:title>
      <image:caption>Jade Chrétien</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1593286551105-UKMYB3Y1YYK83V20KBNF/Parc+Mont+Loup+Garou+01.jpg</image:loc>
      <image:title>Blog - 006 - Jade Chrétien - Mont Loup-Garou + mtb dans les Laurentides</image:title>
      <image:caption>Parc du Mont Loup-Garou // Photo https://www.facebook.com/parcmontloupgarou/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1593286537677-MMZ3C4973D6HWY899ECA/Olodge-CafePleinAir02.jpg</image:loc>
      <image:title>Blog - 006 - Jade Chrétien - Mont Loup-Garou + mtb dans les Laurentides</image:title>
      <image:caption>Olodge Café Plein Air // Photo: https://www.facebook.com/Olodgecafepleinair/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1593286503476-40RYRR3ZGQPEVCA5PWTV/Odree+et+Julien+Olodge+CafePleinAir.jpg</image:loc>
      <image:title>Blog - 006 - Jade Chrétien - Mont Loup-Garou + mtb dans les Laurentides</image:title>
      <image:caption>Odrée et Julien propriétaires du Olodge Café Plein Air // Photo: https://www.facebook.com/Olodgecafepleinair/</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bonvelo.ca/blog/balado-nicolaslegault-cncb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1591625736625-9GV2BVP1NVA0XNDVUM00/IMG_5617+Dom+et+Nic+portrait.JPG</image:loc>
      <image:title>Blog - 005 - Nicolas Legault - Directeur général Centre National Cyclisme Bromont (CNCB)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1591625809041-6NGD9W3R6X8BXQ8JUSWB/Construction+CNCB.jpg</image:loc>
      <image:title>Blog - 005 - Nicolas Legault - Directeur général Centre National Cyclisme Bromont (CNCB)</image:title>
      <image:caption>Le CNCB a vu le jour en 1997 grâce à une subvention de 1,9 million de dollars. Ce montant servi à acquérir un terrain de 20 acres ainsi que le vélodrome des Jeux Olympiques d’Atlanta // Photo: https://centrenationalbromont.com/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1591644301016-M2SAT8O4SXR75FQ4DQM4/IMG_0724+CNCB+2020.JPG</image:loc>
      <image:title>Blog - 005 - Nicolas Legault - Directeur général Centre National Cyclisme Bromont (CNCB)</image:title>
      <image:caption>Centre National Cyclisme Bromont // Juin 2020</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1591635897168-V0XEYRQLMJ2TGNMC00KF/IMG_8242.jpg</image:loc>
      <image:title>Blog - 005 - Nicolas Legault - Directeur général Centre National Cyclisme Bromont (CNCB)</image:title>
      <image:caption>La piste de BMX du Centre National Cyclisme Bromont (CNCB) en mai 2004</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1591644471317-E1QD5C6U26JHF6WRHE00/CNCB+Piste+BMX+2020.JPG</image:loc>
      <image:title>Blog - 005 - Nicolas Legault - Directeur général Centre National Cyclisme Bromont (CNCB)</image:title>
      <image:caption>La piste de BMX du Centre National Cyclisme Bromont (CNCB) // Juin 2020</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1591636692605-WACBYY7DLCXKD59AABHN/Velodrome_CNCB.jpg</image:loc>
      <image:title>Blog - 005 - Nicolas Legault - Directeur général Centre National Cyclisme Bromont (CNCB)</image:title>
      <image:caption>Le vélodrome a initialement servi pour les Jeux d’Atlanta 1996 // Photo: https://centrenationalbromont.com/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1591636973516-TH42YVX86KJDF4DV0CDN/Velodrome_CNCB_render.jpg</image:loc>
      <image:title>Blog - 005 - Nicolas Legault - Directeur général Centre National Cyclisme Bromont (CNCB)</image:title>
      <image:caption>Voilà à quoi ressemblera le futur complexe multisports // Photo: https://centrenationalbromont.com/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1591644602708-TO9CRKZCOB8ZZBS6AZ8D/IMG_9096+Tristan+Dirt+jump.JPG</image:loc>
      <image:title>Blog - 005 - Nicolas Legault - Directeur général Centre National Cyclisme Bromont (CNCB)</image:title>
      <image:caption>Le futur est prometteur // Rider: Tristan Lemire - 5 juin 2020</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bonvelo.ca/blog/balado-ontheedgecanada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1590981660326-2EOTW5HCNO4T4JGDTAKP/IMG_9186.jpg</image:loc>
      <image:title>Blog - 004 - JP Thériault - Fondateur On The Edge Canada</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1590985995701-PUDNMSSSK9G56LYHDPEY/IMG_0018_edited.jpg</image:loc>
      <image:title>Blog - 004 - JP Thériault - Fondateur On The Edge Canada</image:title>
      <image:caption>Les bureaux de l’entreprise Québécoise On the Edge Canada distributeur de Pivot Cycles et ENVE Composites</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1590986196034-53OIIFYCEWZ9QULFDBH4/Entrepot_OnTheEdgeCanada.JPG</image:loc>
      <image:title>Blog - 004 - JP Thériault - Fondateur On The Edge Canada</image:title>
      <image:caption>En 2007, JP reprend les règnes de l’entreprise fondée en 1996 sous le nom de Distribution On the Edge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1590986230719-H1UOLOYDZKWX5F30YEZN/IMG_4111_edited.jpg</image:loc>
      <image:title>Blog - 004 - JP Thériault - Fondateur On The Edge Canada</image:title>
      <image:caption>On The Edge Canada est un partenaire de Bonvelo en 2020, j’utiliserai les roues ENVE M735 carbone</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1590986060364-W1QD64GV5A0JAAQWYMPV/IMG_7883+JP+The%CC%81riault+Whistler+2_edited.jpg</image:loc>
      <image:title>Blog - 004 - JP Thériault - Fondateur On The Edge Canada</image:title>
      <image:caption>JP et moi en 2007 à Whistler alors que l’entreprise se nommait Distribution On The Edge</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bonvelo.ca/blog/baladotreesmountainapparel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1590360840877-AQ4PU9MJG0M2CR3H175S/TREES-Blog-Communique-de-presse-2.2_2376x+copy.jpg</image:loc>
      <image:title>Blog - 003 - Trees - Entreprise Québécoise de vêtements de vélo de montagne</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1590336619258-Y0UWVKIBCV8QA4UBIWOQ/TREES-Blog-Communique-de-presse-2.2_2376x.jpg</image:loc>
      <image:title>Blog - 003 - Trees - Entreprise Québécoise de vêtements de vélo de montagne</image:title>
      <image:caption>Fondée en 2012, l’entreprise Québécoise Trees Mountain Apparel est basée à Piedmont dans les Laurentides // Photo Alain Denis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1590337023735-XSZMVE9CQHLNB7BCEA0M/TREES-Blog-MACHINE-A-COUDRE4_2048x2048.jpg</image:loc>
      <image:title>Blog - 003 - Trees - Entreprise Québécoise de vêtements de vélo de montagne</image:title>
      <image:caption>Simon et Marjorie prévoit fabriquer 90% de leur production au Canada en 2020.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1590337205132-MDQ9B3ENMIFX5AKMA16U/665256_177770892367680_752076673_o.jpg</image:loc>
      <image:title>Blog - 003 - Trees - Entreprise Québécoise de vêtements de vélo de montagne</image:title>
      <image:caption>Marjorie (05m18s): “En 2012, des shorts supers minces, légères et extensibles il n’y en avait pas…”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1590337439071-P16TRS5DA88P8RXMFPPO/TREES-Blog-Communique-de-presse-5_2048x2048.jpg</image:loc>
      <image:title>Blog - 003 - Trees - Entreprise Québécoise de vêtements de vélo de montagne</image:title>
      <image:caption>Au centre Simon Drolet et à sa gauche (shorts rouges) Marjorie Gagnon le couple derrière Trees! :) // Photo Dylan Page</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bonvelo.ca/blog/laurie-arseneault-podcast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1575913293471-RUR2JIDXN3PM2R8PDQ8G/E002+TB1+Laurie+Arseneault.jpg</image:loc>
      <image:title>Blog - 002 - Laurie Arseneault - Parcours d’une athlète</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1575913228332-3YF978CDDRUYY56D0LE8/2019+Ste-Anne+Andy+Vathis.jpg</image:loc>
      <image:title>Blog - 002 - Laurie Arseneault - Parcours d’une athlète</image:title>
      <image:caption>Championnat du Monde U23 Mont Ste-Anne 2019 // Photo Andy Vathis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bonvelo.ca/blog/yannick-guimond-podcast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1575912813917-L8K3APE08HV1H4OPQ8KN/EP001+TB+Yannick+dram+cool+70.JPG</image:loc>
      <image:title>Blog - 001 - Yannick Guimond - L’histoire de Momentum Vélo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1578078873794-NXLQCPE0RCSR43ZSVX1H/Momentum+a+ses+de%CC%81buts.jpg</image:loc>
      <image:title>Blog - 001 - Yannick Guimond - L’histoire de Momentum Vélo - Hiver 2010 - Préparation de la boutique</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1578078873853-2Y5LDZZJQWHC8V4L96W6/Momentum+StDenis+Inauguration+mai+2010.jpg</image:loc>
      <image:title>Blog - 001 - Yannick Guimond - L’histoire de Momentum Vélo - Mai 2010 - Inauguration de la 1ère boutique</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1578078874344-3XK07B8FXOUZO2VXU1JA/Pierre%2C+Andre%CC%81+Lecompte%2C+Bob+Buckley+et+Yannick.jpg</image:loc>
      <image:title>Blog - 001 - Yannick Guimond - L’histoire de Momentum Vélo - Pierre Grouiller, André Lecompte, Yannick Guimond et Bob Buckley (Marin Bikes)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1578079323407-L4MZJOJTFYEA8BYHBW86/Momentum+Terrebonne.jpg</image:loc>
      <image:title>Blog - 001 - Yannick Guimond - L’histoire de Momentum Vélo</image:title>
      <image:caption>Momentum Terrebonne (photo 2015)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1578079394352-ZOJWXDI7WVIB69FOGN7L/Salon+du+velo+2019.jpg</image:loc>
      <image:title>Blog - 001 - Yannick Guimond - L’histoire de Momentum Vélo</image:title>
      <image:caption>Yannick et son équipe au Salon du vélo de Montréal 2019</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.bonvelo.ca/blog/trailbuilding-chicchac</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1576342633633-YPDS9N77XFOQXO1FS0IV/IMG_9465.jpg</image:loc>
      <image:title>Blog - Trail building au Chic-Chac - MONT YORK, MURDOCHVILLE</image:title>
      <image:caption>2019.07.25</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1576348645226-UFKI1UFELPZSAD3UMISJ/IMG_9666.jpg</image:loc>
      <image:title>Blog - Trail building au Chic-Chac</image:title>
      <image:caption>Lac York, Gaspésie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d125258c2442c00018439ec/1576348860078-6TTNSGKDL7NO1V5CEM6I/IMG_6637.jpeg</image:loc>
      <image:title>Blog - Trail building au Chic-Chac</image:title>
      <image:caption>Pour se rendre au Mont York, on doit contourner le Lac York sur cette route pendant 5 km.</image:caption>
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